In 1673, when King Louis XIV wore red heels, heels became increasingly common among the nobility. With women's struggle and women beginning to gain status as men, women began to wear heels to show that they were equal to men. Heels, which have become widespread among women over time, have been removed from the use of men.
There are also points to be considered when choosing heeled shoes that are in the closet of almost every woman. Although not as comfortable as sneakers, heels are one of the most important parts that ensure a woman's elegance. To ensure this elegance, the model of heels should be chosen as aesthetically pleasing and comfortable as possible.
How to Choose Heels?
When choosing heels, the person should know the structure and size of the feet well. This is very important for the choice of comfortable and stylish heels . Selection should be made in the model and size that will adapt to the foot structure. Even if the person knows the foot number, the foot size worn may vary according to the shoe model and pattern. For this reason, heels should be tried and taken.
In heels, the preference is most in favor of stilettos with thin heels and pointed shoes. However, depending on the heel size and size, heels may vary. There are many alternatives, such as high and closed heels or open and small heels. Heels that are not in a solid structure can cause wrist sprains or foot fractures.
Another type is padded heels, which are among the most comfortable heels. Women who are just starting to wear heels or who are not used to wearing them may prefer padded heels or small heels. It can be preferred in the selection of heeled shoes in models that wrap the foot from the wrist. Yet another model, platform heeled shoes are among the models that can be used comfortably like padded heels.
When choosing heels, the environment in which the shoe will be worn should also be considered. High heeled shoes may be more preferred because they will not stand up much in short-term organizations such as weddings and dinner invitations. However, since the shoes worn in the business environment will be used throughout the day, they should be relatively small and comfortable heels.
What is the ideal heel length in shoes?
Heels add elegance and elegance to every outfit they wear. However, if long heels are preferred, the feet cannot be expected to be very comfortable. There is no standard for the heel length in heels. A person's weight and foot structure are important in determining the heel length they can wear.
Although heels are used for a short time in ceremonies such as weddings and invitations, they are used all day in business life. For foot health, experts say that the heel length should be no more than 3.5 pont, that is, 5 cm. Standing on high and large heels for a long time can lead to waist, knee and foot problems. When using heels, these possibilities should not be ignored.
What is done to prevent the foot from hurting in heels?
When using heels, there may inevitably be pain and pressure in the foot. There are points to be considered so that the foot does not hurt. For this, the model of the chosen shoe and the quality of the material from which it is produced are important. The feet will be more comfortable with heels made of a breathable, non-sweating material.
It is necessary to take care that the sole of the shoe is not too hard and slippery. It will be easier to walk with a heeled shoe with a soft and non-slip sole. In heels, the toes are cramped with pressure from behind in the shoe. Nails that are not cut and filed straight can cause stinging when compressed. Since ingrown toenails will cause pain and inflammation in the feet, this situation is prevented by having regular pedicures.
What Are the Ways to Get Comfortable in Heels?
Although the right shoe selection is made, it is not easy to be comfortable in heels. Especially in stiletto or nail heel shoes with pointed tips , it is very difficult to be comfortable. Nevertheless, comfort can be achieved by some methods:
· The foot can be softened with moisturizing cream so that the foot can easily get into the shoe.
· The shoe can be powdered with talcum powder so that the shoe does not hit the foot and you can walk comfortably.
· In open heels, gel insoles can be used to prevent the foot from slipping.
· If there is pressure on the heel or finger part in the shoe, the areas related to the band-aid can be supported.
· If there is a bone protrusion in the foot, the bunion protector can be installed.
· If the shoe with pointed heels will be used on a soft ground such as grass, a heel protector can be used to prevent the heel from sinking.
What are the tricks to walking in heels?
Those who are used to it walk with heels as if they had sneakers on their feet. For those who are not used to it, it is difficult to walk in the first place. The trick to walking in heels is to choose the right shoe model. It is easier to move with shoes that match the structure and size of the foot.
A trial should be done in the house before using heels. Thus, the feet adapt to the shoe and it becomes easier to walk. When walking with heels, short steps should be taken, knees should not be bent. The sole of the shoe may not be suitable for a slippery floor. Therefore, it should be walked considering the ground used. When walking, you should move from heel to nail.
What should be considered in the selection of heeled shoe size?
· When choosing heels, evening hours should be chosen. Feet that get tired during the day are swollen. Since the feet will swell in the heels, the heeled shoe size that can be used with this swelling is chosen correctly.
· Heels should be tried by wearing them on both feet and using them on hard ground. Due to the fact that the right and left foot sizes are different, the wrong number preference is prevented.
· The heeled shoe size should be neither large nor small. It should wrap around the heel but not squeeze it. There should be a gap between the longest finger and the front part of the shoe. The finger should not rest on the tip of the shoe.
How to Choose Heeled Shoes According to Foot Type?
Foot type is a point to consider in order to choose the right shoes. The type of foot is determined by the structure of the foot comb and the length of the fingers. Foot types have been determined by experts according to toe lengths. The feet where the first three toes are equal in length are defined as 'Roman type foot', the second toe is noticeably longer as 'Greek type foot' and the foot type with the thumb is the longest is defined as 'Egyptian type foot'.